Pump & Praise
Pump & Praise is a vibrant workout program designed for all ages.
This unique fitness experience conducted by certified physiotherapists combines the joy of movement with the uplifting power of praise songs. Each session features a series of simple, easy-to-follow routines set to the energetic rhythms of your favorite worship music. Whether you're young or young at heart, this program promises to invigorate your body, uplift your spirit, and create a sense of community as we celebrate our faith together.
This program aims to create space for the church to get healthy through exercise and an opportunity for friends + the community to connect with the church.
DETAILS:
- Time: 5:00pm to 6:00pm
- Day: selected Saturdays*
- Venue: HighPointe LIFE Klang.
*Kindly submit your contact in the interest form to receive updates and information regarding the selected Sundays the program will be conducted.
Join us as we praise, move, and grow stronger in body and soul!
PARTICIPANTS INFO
PARTICIPANTS ARE ASKED TO:
- come in sports / exercise attire
- wear comfortable shoes for exercise
- bring a water bottle + a face towel
- bring an exercise mat (if possible)